Episode 4

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Published on:

13th Sep 2019

Dave Kempfort - High Performance Mentality

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Chris welcomes Dave Kempfert back to the HPL Studios to talk about the importance of having a high performance mentality.

Dave Kempfert serves as the director of Rehabilitation Services for the Bone and Joint Institute of Tennessee. He is a former collegiate All-American and NFL offensive lineman with over 10 years as a clinical director and 16 years of experience specializing in outpatient orthopaedics and sports medicine physical therapy. Dave has provided rehabilitation services to elite-level athletes (NFL, MLB, NBA), collegiate and high school athletes, post-operative total joint replacement patients, post-operative spine patients, and those just wanting to live pain-free again. He is trained in Maitland, Mulligan and McKenzie techniques, is certified in Blood Flow Restriction Training, is certified in Integrative Dry Needling, and is a certified clinical instructor for physical therapy students.

Episode 3

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Published on:

6th Sep 2019

Farrah Haley - Dry Needling

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On this episode Chris talks with Farrah Haley.

Mrs. Farrah Haley, PT, is a Physical Therapy specialist in Smyrna, Tennessee. She graduated in 2002, having over 17 years of diverse experience, especially in Physical Therapy.

Today she talks about one of her specialties, dry-needling!

Chris gets stuck!

Episode 2

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Published on:

6th Sep 2019

Dave Kempfort - Rehabilitation Services

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On this episode Chris welcomes Dave Kempfert to the HPL studios.

Dave Kempfert serves as the director of Rehabilitation Services for the Bone and Joint Institute of Tennessee. He is a former collegiate All-American and NFL offensive lineman with over 10 years as a clinical director and 16 years of experience specializing in outpatient orthopaedics and sports medicine physical therapy. Dave has provided rehabilitation services to elite-level athletes (NFL, MLB, NBA), collegiate and high school athletes, post-operative total joint replacement patients, post-operative spine patients, and those just wanting to live pain-free again. He is trained in Maitland, Mulligan and McKenzie techniques, is certified in Blood Flow Restriction Training, is certified in Integrative Dry Needling, and is a certified clinical instructor for physical therapy students. Dave has a passion for helping his patients return to their highest level of function. He been a coach for various youth sports and, in his spare time, enjoys hiking in the great outdoors and spending time with his wife of 17 years and their two children.

Episode 1

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Published on:

6th Sep 2019

Introduction

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Meet the Podcast!

Chris Sperlich takes the mic to introduce High Performance Life!

Find out what it's all about in this short intro.

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About the Podcast

High Performance Life
Helping you reach your full potential in all areas of your life
High Performance Life is the podcast that helps you reach your highest possible potential in every area of your life.
We talk with the people who specialize in high performance and others who have reached beyond their dreams!

About your host

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Aaron Lindsey

I was born in front of a microphone. My parents owned a radio station when I was a child and I grew up spinnin' the hits! My profile pic is from 1988.
I eventually left radio in the early 90's and began my career as a graphic designer, but the radio bug never left.
The first podcast I ever heard was Scott Johnson's Extra Life Radio, and I was hooked.
In 2014 I started gathering microphones and audio interfaces.
My best friend and I started 'Weird' in 2016 and have never looked back.
In 2017 my other best friend and I started a Mystery Science Theater 3000 knockoff called Wisecracks Radio Hour.